Daily Intention Setting: Day 8

January 8 “Today I will choose the simple way without guilt.” Oh holy cow . . . the intention says it all. What a wonderful way to go about the day. Every day. Kirsty Lyon nails it on the head when she says that simplicity is the key to clarity. We tend to try toContinue reading “Daily Intention Setting: Day 8”

Daily Intention Setting: Day 5

January 5 “Today I will move in a way that is rooted, clear, and open to what is possible.” Alex Elle said something pretty cool during this session. She said that, instead of a list of goals for the new year, she was going to focus on the energy that she wants to bring throughoutContinue reading “Daily Intention Setting: Day 5”