Today was all about joy. And as you can probably glean from the image, I find joy in cuddling with puppies and kittens. I feel all warm and cozy and relaxed just thinking about it . . . Our teacher, Naami Padi, says that when we’re constantly inundated with all of the things going onContinue reading “10-Day Burnout & Exhaustion Challenge: Day 7”
Tag Archives: joy
Daily Intention Setting: Wrap-up
February 1 We did it! We achieved 31 straight days of setting a daily intention for ourselves. I think that deserves a little pat on the back!!! Some sessions resonated more deeply with me than others, which is to be expected, but there were a few that I would love to listen to again andContinue reading “Daily Intention Setting: Wrap-up”
Daily Intention Setting: Day 7
January 7 “Today I will look for something that makes my heart smile.” Yesterday we expressed gratitude for something in our lives. Today we look for the joy in the world. As Darius Bashar tells us, “It’s everywhere!” Joy happens to be his favorite topic. He refers to joy as a paradox, a “cosmic riddleContinue reading “Daily Intention Setting: Day 7”
Wholeness Health and YOU! 