At the very beginning of today’s session, Eileen Rose Miles explains that our nervous systems can’t really differentiate between what’s real and what’s imagined. Our bodies react in much the same way to a physical threat as to a mentally created one. It’s the ‘fight-or-flight’ phenomenon that hasn’t changed since the caveman days. We mayContinue reading “10-Day Burnout & Exhaustion Challenge: Day 8”
Tag Archives: find joy
Daily Intention Setting: Day 7
January 7 “Today I will look for something that makes my heart smile.” Yesterday we expressed gratitude for something in our lives. Today we look for the joy in the world. As Darius Bashar tells us, “It’s everywhere!” Joy happens to be his favorite topic. He refers to joy as a paradox, a “cosmic riddleContinue reading “Daily Intention Setting: Day 7”
Wholeness Health and YOU! 