February 1 We did it! We achieved 31 straight days of setting a daily intention for ourselves. I think that deserves a little pat on the back!!! Some sessions resonated more deeply with me than others, which is to be expected, but there were a few that I would love to listen to again andContinue reading “Daily Intention Setting: Wrap-up”
Tag Archives: choose kindness
Daily Intention Setting: Day 23
January 23 “Today I will thank someone who quietly makes life easier.” ✔️ Done! Bea Walker says that it’s easy to overlook the people in our lives who quietly take care of us in some way. She reminds us that it could be a friend who checks in with us, a coworker with a kindContinue reading “Daily Intention Setting: Day 23”
Daily Intention Setting: Day 21
January 21 “Today I will do something kind with no expectation back.” Liza Colpa says that kindness is a simple concept – but it isn’t always easy. Life gets chaotic, the world seems harsh, and even our inner voices can be a little caustic. It’s easy to feel overwhelmed and become impatient sometimes. So it’sContinue reading “Daily Intention Setting: Day 21”
Wholeness Health and YOU! 