Being hard on yourself Today Kristin Neff talks to us about something we all probably do: treat ourselves more harshly than anyone else. (Including our enemies! LOL) I know I’m really hard on myself. I always have been. The pursuit of perfection is difficult. Luckily for me meditating has helped me to keep that nastyContinue reading “Break Your Patterns Challenge: Day 5”
-
Subscribe
Subscribed
Have a WordPress.com account? Log in now.
