Wow! We’re 5 weeks in and things are really starting to roll! I absolutely love my mantra meditations and being able to go inward and just . . . be. I think having a mantra helps me block out the craziness and help my mind focus on one thing. I hope you’re enjoying your meditationsContinue reading “Becoming “Soul-Centered”: Week 6 – Authenticity: Communicate Honestly”
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Wholeness Health and YOU! 