The Green Movement train has really picked up steam in recent years – and that’s a very good thing! Many of us are becoming more aware of how what we do affects our health and our planet. As a result, we’re recycling more, buying more environmentally friendly things, finding sustainable resources, choosing organic foods, andContinue reading “ewg.org”
Tag Archives: wellness
Down to Earth With Zac Efron
In honor of Earth Day (April 22) I watched an episode of “Down to Earth With Zac Efron”. In case you haven’t heard of it, it’s an amazing Netflix documentary starring Zac Efron and health guru Darin Olien. It’s an eight-part series in which Zac and Darin explore ways to improve our own health, asContinue reading “Down to Earth With Zac Efron”
Welcome!
Hello and welcome to Wholeness Health and You! My name is Amy and I’m so glad you stopped by! Wholeness Health and You was created based on my own health journey and wanting to share what I’ve learned (so far!) with you in a simple, real, and honest way that empowers you to take anContinue reading “Welcome!”
Wholeness Health and YOU! 