Last year my husband and I wanted to find a more healthy, sustainable lifestyle that included good food, exercise, and fun activity. It wasn’t that we ate poorly, but we felt like we were stuck in a bit of a ‘food rut’, so I bought a cookbook with the hope that it would offer usContinue reading “The Mediterranean Diet Weight Loss Solution”
Tag Archives: the mediterranean diet
Spinach and Feta-Stuffed Chicken Breasts
Living a more Mediterranean lifestyle has opened my eyes to the joy of cooking. And that’s saying a lot because I’m not one of those people who is blessed with the ability to cook without a recipe. God bless my husband who has endured, with a somewhat pained smile, some of my “experiments” that didn’tContinue reading “Spinach and Feta-Stuffed Chicken Breasts”
Wholeness Health and YOU! 