Break Your Patterns Challenge: Day 1

Managing everyone’s emotions Are you the peacekeeper? Are you the one who comes to the rescue when someone is upset? Do you notice how everyone else is feeling and somehow feel that it’s your job to fix it or make things better? Do you take on someone else’s emotions as your own? Have you tendedContinue reading “Break Your Patterns Challenge: Day 1”

Roasted Squash Salad

Over the past couple of years, my husband and I have made a concerted effort to expand our tastes by adding new flavors and items to our nutritional repertoire. It’s not that we’re picky eaters, we just tend to favor the old recipes we grew up with, though now we put our own spin onContinue reading “Roasted Squash Salad”