Ommm nom nom nom nom nom . . . Delicious. Nutritious. Colorful. Flavorful. All in one bowl. This recipe is super easy to make and really packs a punch. It’s got cucumbers, tomatoes, bell pepper, chickpeas, onion lightly bathing in a subtle, but tasty dressing. With a hard-boiled egg on top, it really is aContinue reading “Chickpea Egg Salad”
Tag Archives: good nutrition
U.S. Pointer Study: Lifestyle Choices and Brain Health
We all know that eating right and exercising is essential to a healthy body, but did you know that it makes a big difference in your brain health too? The Alzheimer’s Association’s U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. Pointer) was conducted to assess the effects of nutrition, movement,Continue reading “U.S. Pointer Study: Lifestyle Choices and Brain Health”
Wholeness Health and YOU! 