Tag Archives: Dr. Bruce McEwen

Huh. Well that was really rather interesting. I definitely learned something today. Dr. Juna Bobby (whose voice is quite calming, actually) explains that stress is a fact of life. We can’t avoid it. In fact, she says that our “stress response” is what keeps us alive. That’s a good thing. The problem comes when weContinue reading “Nervous System Reset: Day 1”