Hummmmmmm . . . hummmmmmmm . . . hummmmmmmmmmmmm . . . This is today’s practice. Humming. Now, I’ve grown up with music. Whether it’s playing various instruments, singing, or just listening to it, music is part of me. It calms me. It excites my senses. It can even stir strong emotions and I’ve beenContinue reading “Nervous System Reset: Day 8”