Wow! We’re 5 weeks in and things are really starting to roll! I absolutely love my mantra meditations and being able to go inward and just . . . be. I think having a mantra helps me block out the craziness and help my mind focus on one thing. I hope you’re enjoying your meditationsContinue reading “Becoming “Soul-Centered”: Week 6 – Authenticity: Communicate Honestly”
Tag Archives: being human
Hello! It’s Been a While . . .
Dear Friends, I’d like to begin by offering my sincere apologies for the lengthy, yet unintentional, hiatus. I was truly embarrassed when I realized that my last post was dated January 5th. As much as I would love to explain away my absence with a dramatic story of terrible circumstances or some such thing, IContinue reading “Hello! It’s Been a While . . .”
Wholeness Health and YOU! 