Howdy and good morning! I just wanted to do a quick check-in to see how you’re doing with Week 1. I hope you’ll take a look at the questions below, maybe pick a few, and share your experiences so far. Feel free to ask some questions of your own. I’ll do my best to help!Continue reading ““Soul-Centered” – Week 1 Check-In”
Tag Archives: present moment awareness
Becoming “Soul-Centered”: Week 1 – Awareness: Be Here Now
So here we are. Week 1. The focus this week is ‘awareness’ and the seemingly lost art of living in the present moment. How many times have we missed out on something that was going on or weren’t engaged in the moment because we were brooding about something in the past or feeling anxious aboutContinue reading “Becoming “Soul-Centered”: Week 1 – Awareness: Be Here Now”
Wholeness Health and YOU! 